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Phase C: The Mastery Loop (Deep Learning)§

Goal: Master the rules of the operating system. You will interrogate the manuals and teach them back to the AI. Time Estimate: 4 - 5 Hours (High Effort required)

The 9-Step Micro-Pattern§

For EACH of the 6 Subsystems listed below, repeat this exact loop. Do not skip steps.

🔁 The Loop Protocol:§

  1. 🤖 AI Overview: Ask NotebookLM: "Give me a 50-word summary of this uploaded PDF. What is the Input and what is the Output?" (Copy the answer to your Log).

  2. 📖 Deep Read: Read the actual PDF file for the Subsystem entirely. Do not skim.

  3. 👁️ Visualize: Close your eyes and visualize exactly what you need to do step-by-step for this specific task.

  4. ❓ Interrogation: Ask NotebookLM 3 specific "What if..." questions about edge cases or things you don't understand yet.

  5. ✍️ The One-Sentence Rule: Write a summary of the subsystem in your Log using exactly 140 characters or less. (This tests your ability to compress information).

  6. 🧪 The Quiz (Pass/Fail):

    • Paste this prompt: > "Generate a 3-question Multiple Choice Quiz for this section. Do NOT give me the answers yet."
    • Type your answers.
    • Take a Screenshot of the result and paste it into your Log.

  7. 🗣️ Teach-Back (Voice Protocol):

    • Record a voice note (on your phone or PC) explaining the subsystem as if you were teaching a new employee.
    • Use a tool to transcribe it to text (e.g., built-in dictation or online tool).

  8. ⚖️ AI Grading:

    • Paste your transcript into NotebookLM and ask: > "Rate my explanation 1-10 based on the SOP. What did I miss?"
    • You need an 8/10 to pass. If lower, re-read and re-record.
    • Paste the rating into your Log.

  9. ✅ Lock: Mark the module as "DONE" in your Log.

The Syllabus (Modules to Master)§

Execute the loop for these 6 modules in order:

1. Subsystem 01: Work Cycle & Communication§

  • Focus: The Telegram Ping ("Account XY Done"), Break Structure, and "Async" mindset.

2. Subsystem 02: Time Tracking§

  • Focus: The "Zero Interruption" rule and Google Sheet logging.
  • Warning: If you mention "Clockify" or external timers, you will fail the quiz. We use Google Sheets only.

3. Subsystem 03: Execution Protocols§

  • Focus: Browser hygiene (Profiles), Focus Blocks, and managing "Deep Work".

4. Subsystem 04: Daily Reporting§

  • Focus: The Google Doc structure, Mood check, and End-of-day protocol.

5. Subsystem 05: Knowledge Query§

  • Focus: When to ask a human vs. when to ask AI. How to solve problems autonomously.

6. Subsystem 06: IT Security§

  • Focus: BitLocker, Password safety, and "Paranoia" regarding account linkage.

✅ Phase C Checklist§

Do not proceed until: - [ ] You have 6 entries in your Onboarding Log (one for each Subsystem). - [ ] Each entry has the Quiz Screenshot AND the AI Rating (8/10+).

Next Step: Open 02 Phase D - The Simulation.md